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Tuesday, October 5, 2010

Download PDF , by Heidi Murkoff

Download PDF , by Heidi Murkoff

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Product details

File Size: 6525 KB

Print Length: 656 pages

Publisher: Workman Publishing Company; 5 edition (May 31, 2016)

Publication Date: May 31, 2016

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01DCHZE3A

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Amazon Best Sellers Rank:

#3,953 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I got this book the day I found out I was pregnant. I *thought* it was THE book an expectant mother to buy. It really is a good resource for questions regarding basic biological changes during pregnancy. However, it made me feel like every breath I took I was one moment closer to a miscarriage.For example, soda pop. This book will tell you that soda has no place in your pregnancy - because it either has too much sugar, is diet (and *we all know* how *bad* diet drinks are, right?), or contains caffiene. The only thing I could drink while going through the roughest Morning Sickness was Dr. Pepper - everything else I threw-up. This book made me feel like I was going to kill my baby!Another example would be coffee - should I drink it? Yet again, it uses the scare tactic: "Well, you can drink some coffee, but the more you drink the more likely you are to miscarry."So, if you can read between the lines in the book - you will do just fine!

Be careful when ordering that you get the right edition. The first time I ordered, they sent the UK edition. It isn’t labeled at all, you just start reading and notice that they talk about different healthcare issues and use a lot of different British slang. Reordered and got the correct edition. Frustrating though. See picture for different versions. UK is on the left.

I purchased this book because it’s well-known. Admittedly, I felt like it was one of those books every expecting mother should read and I didn’t investigate the type of content that would be covered. I found very little useful information in the book and certainly nothing was covered that wasn’t discussed in every app out there. I also found it annoying that there were sections on HIV, diabetes (gestational and non), etc—these topics do not pertain to the general population and those that do need information about these topics need an entire book and close monitoring by a professional to be at all prepared for pregnancy with those conditions. It felt like fluff to bulk up the book as nearly no reader could benefit from the included information, even if they had the conditions. Furthermore, the writing style is a little too cliche, filled with puns and childish humor. Just because you’re an expecting mother doesn’t mean you now talk and think like a child. The target audience feels like expecting teenagers, not expecting adults. Finally, there are a few areas of misinformation and, when I read them, it discredited the whole book. For example, page 155 under the Manicure and pedicure section it discusses cutting calluses and notes, “...(never mind the fact that the more you cut calluses, the more they grow back).” This is completely untrue and is written in as FACT! I won’t get into detail about how calluses form, but they don’t form because they’re cut away. They form as a result of friction or overloading caused by a biomechanical or musculoskeletal factor. I almost quit reading after that point and once I got to the end, I wished I would have.

I bought this book when I found out I was pregnant based off of my doctors recommendations. It definitely has a lot of useful information, however, the website is very similar. If you sign up for their emails, or I'm sure just browse the site, the info is exactly what you're reading in the book. If you wanted to not spend the money on the book, I would just just check out the website or sign up for the emails if you want the info on a weekly basis. If you want the info right at your fingertips in book form, then this is for you.

I wish I have had this book when I had my first child (18 years ago!). Lots and lots of very useful information, specially for those mommies (like me) that are a bit apprehensive or anxious and get easily concerned. The information is presented very thoroughly, yet in a way that is very warm and sympathetic. The app is a very nice complement for the book, as you can get videos, picture, forums, etc. that add to the reading.My husband really LOVES this book, and he says it has been very helpful for understanding all the changes (and challenges) that I'm going through. He also loves to to learn week by week how our baby is growing and what to expect for that week. Absolutely recommended for all the moms and dads to be!!!

This is my first pregnancy and I was looking for a useful resource to educate myself on what I was going on with my body and what I needed to be prepared for. I really tried to read this book, but every time I picked it up it made my morning sickness worse. The writing used made me feel more like a child (which made me feel more out of control and panicked) when I wanted to feel like an educated adult. I ended up throwing the book away. My husband asked me why and I told him I didn't think it would be helpful to any other woman I know and I wouldn't want to give someone something I didn't personally like nor recommend.I bought the Mayo Clinic book and find it well organized and informative, and I feel more at ease about pregnancy in general when reading the book. I truly am enjoying that book and would definitely recommend it. In particular, they discuss what you need to think about when traveling which I found helpful when my husband and I were planning our "babymoon". I'm not sure if What to Expect did this also, I didn't get far enough, so I can't compare regarding this section.

Bought this for my son and his girlfriend to read together as they take the journey into parenthood together. I read an earlier version 23 years ago, and this version is proving to be as helpful and interesting to expecting parents as the older one was to me. As I watch them reading together, I am struck by how this book helps to foster an immediate connection for both of them to their developing baby. Very cool when a book can provide important information and evoke an emotional response.

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Friday, October 1, 2010

Download 101 Western Dressage Exercises for Horse & Rider (Read & Ride), by Jec Aristotle Ballou

Download 101 Western Dressage Exercises for Horse & Rider (Read & Ride), by Jec Aristotle Ballou

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101 Western Dressage Exercises for Horse & Rider (Read & Ride), by Jec Aristotle Ballou

101 Western Dressage Exercises for Horse & Rider (Read & Ride), by Jec Aristotle Ballou


101 Western Dressage Exercises for Horse & Rider (Read & Ride), by Jec Aristotle Ballou


Download 101 Western Dressage Exercises for Horse & Rider (Read & Ride), by Jec Aristotle Ballou

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101 Western Dressage Exercises for Horse & Rider (Read & Ride), by Jec Aristotle Ballou

From the Back Cover

The Ringside Guide for Any Rider at Any Level Softness - Looseness - Engagement - Adjustability - Ground WorkCLASSICAL DRESSAGE MEETS WESTERN HORSEMANSHIP in the growing equestrian discipline of Western Dressage.  Dressage work demands that horses be responsive, supple, and balanced - desirable qualities whether your horse is navigating trails, working cattle, or performing in a dressage competition. Following a comprehensive training path, these 101 exercises, presented as full arena diagrams with  step-by-step instructions, develop your horse's natural ability to carry himself correctly. Practicing them will also improve your own riding skills and strengthen your relationship and communication with your horse. Western Dressage can make your horse the best he can be, whether the goal is pleasure riding, the highest levels of competition, or somewhere in between.

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About the Author

Jec Ballou is the author of  101 Western Dressage Exercises for Horse & Rider, 101 Dressage Exercises for Horse & Rider, and Equine Fitness. She is a national advisor to the Western Dressage Association of America and contributed to the current rules for the sport. She teaches clinics across the United States. She lives in Santa Cruz, California.

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Product details

Series: Read & Ride

Spiral-bound: 240 pages

Publisher: Storey Publishing, LLC; Spi edition (July 29, 2014)

Language: English

ISBN-10: 1612121705

ISBN-13: 978-1612121703

Product Dimensions:

8.5 x 0.8 x 11.5 inches

Shipping Weight: 1.5 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

32 customer reviews

Amazon Best Sellers Rank:

#506,809 in Books (See Top 100 in Books)

Jec explains what the exercise is going to accomplish for both horse and rider (and there ARE exercises just for the rider!). Clear explanations, good diagrams. I only wish all of the exercises were grouped by level - beginner section, intermediate section, advanced, or an index that has the exercised grouped by level of rider.

I am training a young mule and myself in Western Dressage. A friend and person who rode classical dressage recommended this book, 101 Western Dressage. It has been invaluable for my work. The format of the book is a spiral so it is easy to turn to an exercise while in the arena, review it and then proceed to work. The explanations and diagrams are excellent. You Cannot miss on this book if you and your equine want to learn dressage in a progression that builds upon itself.

Excellent content, easy to use and inspiring ! A must have for riders who understand the importance of suppleness and flexibility first.

A fun read and new ideas to entertain yourself and your horse.

I have only just started using the book but I love how it is set out and look forward to trying more of the exercises. There are no specific Western Dressage trainers where we live so it will be invaluable.

Very good book. Slow to arrive.

Great exercises for the ride and horse.

can't wait to use this book, well done through out it. there is so much info. in here.

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101 Western Dressage Exercises for Horse & Rider (Read & Ride), by Jec Aristotle Ballou PDF
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