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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life, by Mark Manson
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About the Author
Mark Manson is a professional blogger, entrepreneur, and former dating coach. Since 2007, he's been helping people with their emotional and relationship problems. He has worked with thousands of people from over thirty different countries.
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Product details
Audio CD
Publisher: HarperCollins Publishers and Blackstone Audio; Unabridged Audio edition (September 13, 2016)
Language: English
ISBN-10: 1441711368
ISBN-13: 978-1441711366
Product Dimensions:
5.8 x 0.6 x 5.6 inches
Shipping Weight: 5 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
5,006 customer reviews
Amazon Best Sellers Rank:
#27,501 in Books (See Top 100 in Books)
While it sounds like an obvious gimmick (dropping an F-bomb in the title of a self-help book in order to show how "edgy" it is) Mark Manson's "The Subtle Art..." is a very well-written, deeply thought-out take on the perils of modern living. We can only care about so much, Manson posits, and most of us tend to waste that limited reservoir of "giving a f---" on the trivial, mundane, and shallow. How much better, then, would our lives be if we reserved that energy and focus for the things that truly matter?Exactly how to achieve that focus forms the core of this book, and Manson offers several strategies to help you integrate that aim into your own life. As with all such books, the precise mechanics are left to the reader, but the principles here are sound and workable. It's difficult to escape the conclusion that the author is right: in a world where people care about such trivia as the winner of a TV show or the latest celebrity gossip, many of us need to adjust our priorities and ask ourselves just what, exactly, is worth caring about. This book is a great place to start. Highly recommended.
A great read. A very entertaining romp through philosophical thought by a skilled wordsmith, but I would say the age cut-off for this book is 50. Beyond 50, you've probably already learned most of the lessons in this book the hard way, however, I can see where it can be extremely helpful for a generation that spends most of its waking hours posting narcissistic selfies on their iphones. Manson gives you the blueprints to get your head out of your ass, (or out of your phone) take a hard look at yourself and the real world around you, and shed many of the illusions you've been slowly poisoning your life with. If you're a millennial, or even a disenchanted X-gen, pick up this book. It will give you at least a more healthy point of view. But, if you're over 50, you're not going to find anything new in here except entertainment.
I've read quite a few "self-help" books in the last 30 or so years, always curious to see what the writers have to contribute. I went in with an open mind, but could barely finish this book. While there were some good points made early on (such as, we should concentrate on things that matter, like family and friends), there was little substance in about 150 pages of this 200 page book. Mr. Manson describes in detail the thoughts of several deceased persons, from Beatles drummer Pete Best to a WWII Japanese soldier, but does not reference the sources of his information. He theorizes that many of women's accusations of sexual misconduct by men are "false memories" and that men have been harmed in the process without recognizing the impact of this very real phenomenon of sexual misconduct on our culture. Regarding his account of how sometimes his wife "doesn't look great", and he suggests she change her clothes/hairstyle....just, wow. We'll see how that works out when she attains some confidence.I have to think that his "wildly popular" blog is followed primarily by readers much younger than Mr. Manson. When his followers mature, I think the writer would be well-suited for a job in search engine optimization. He has figured out that the most commonly searched word is f *ck.Unfortunately, I bought a hard copy of the book -- will likely just throw in the trash.
As someone who has given far too many f***s about far too many things their entire life, this book was exactly the wake up call I needed. Even as a child in elementary school, I would have a miniature meltdown when I got a bad grade or if a friend was mean to me that day. As an adult, I got better at hiding these emotional upheavals and intense reactions to the world around me, but they never really went away with my maturity like I had hoped. I took to heart every disheartening news article I read and every crappy thing that happened to me at work or in school. I'd let it consume me, because I was never told to live life any other way or that controlling my reactions was even remotely possible; I thought it was just a permanent part of my personality. I always knew that it was more of a vice than a virtue, but I felt like I couldn't fully control it.Mark Manson's The Subtle Art of Not Giving a F*** employs a witty use of profanity laced with satirical comedy that's bursting with philosophical wisdom. Much of Manson's inspiration originates from nihilists, Buddhists, Albert Camus, and Charles Bukowski, but he brings those philosophies into a more modern and palatable perspective. He reminds us that life is too short to react so passionately about every little thing. We have a limited emotional capacity, and we often squander it on reactions to mean-spirited people or unfortunate events, completely forgetting that, although we can't control the world around us, we can control ourselves. This book has empowered me to exercise control over my reactions.Shortly after reading this book, my husband commented at how "zen" I've become. I'm no longer angrily venting to him about all of the various ways the world upsets me. I still allow myself to feel and talk about things that bother me (I'm not aiming to achieve nirvana as a Buddhist monk), but petty things no longer have a hold on me. I let the negativity wash over me now without letting it absorb into my soul, and my life has been much more enjoyable as a result.I was so inspired by this book and its philosophy, that I wanted a permanent reminder for myself to further ensure that I use my f***s wisely from now onward. For my birthday, I got this simple, but meaningful tattoo on my right wrist. The ∞ symbol reminds me of the infinite nature of time and outer space, and the 0 on the bottom represents humanity's relevance to time and space as a whole. It can also be translated as don't make something (∞) out of nothing (0) or a reminder that there are infinite opportunities to give a f***, but that I will remain steadfast in giving 0 f***s about things that don't really matter.If you're the type of person who's struggled to keep their temper in line or if you're like me and you find yourself on an emotional roller-coaster because you take every event in the world and within your own life to heart, I strongly encourage you to read this book. If profanity is so much of a problem for you, that you can't tolerate reading the first half of this book (the last half is much less profane) you're probably too narrow-minded to have taken away any of the many philosophical benefits this book offers.
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