Sunday, December 4, 2011

Free Download The Skinny Confidential: A Babe's Sexy, Sassy Fitness and Lifestyle Guide, by Lauryn Evarts

Free Download The Skinny Confidential: A Babe's Sexy, Sassy Fitness and Lifestyle Guide, by Lauryn Evarts

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The Skinny Confidential: A Babe's Sexy, Sassy Fitness and Lifestyle Guide, by Lauryn Evarts

The Skinny Confidential: A Babe's Sexy, Sassy Fitness and Lifestyle Guide, by Lauryn Evarts


The Skinny Confidential: A Babe's Sexy, Sassy Fitness and Lifestyle Guide, by Lauryn Evarts


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The Skinny Confidential: A Babe's Sexy, Sassy Fitness and Lifestyle Guide, by Lauryn Evarts

Review

“I immediately fell in love with Lauryn's blog and still check it daily. She truly is an inspiration!” ―Kayslee Collins, top model and singer“Lauryn knows how to perfectly balance being healthy, happy and fit while looking good and having fun in the process. She is a wealth of knowledge for health and fitness tips for anyone wanting to look and feel their best!” ―Annie Lawless and Eric Ethans, founders of Suja Juice“Lauryn is a great resource for all things fashion, beauty and health. Her recommendations are always on point and help me discover new styles, foods and accessories I need to try! Lauryn is a true tastemaker whose style I envy.” ―Sarah Dussault, YouTube fitness guru and author of Sarah Fit: Get Skinny Again!

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About the Author

Lauryn Evarts is the creator of the blog & brand, The Skinny Confidential, which was named the top health/fitness blog in the world by BlogLovin'. Lauryn has worked with Free People, ViX Bikinis, Benefit Cosmetics, Lionsgate Television and Victoria's Secret. She lives in San Diego, California.

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Product details

Paperback: 176 pages

Publisher: Page Street Publishing; 1 edition (March 4, 2014)

Language: English

ISBN-10: 1624140459

ISBN-13: 978-1624140457

Product Dimensions:

8 x 0.5 x 9 inches

Shipping Weight: 1.3 pounds (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

98 customer reviews

Amazon Best Sellers Rank:

#242,315 in Books (See Top 100 in Books)

Easy read, great tips and delicious recipes. I like this book because the author wasn't wordy, she had more of a "just do it!" approach coupled with "yes you can do it, here's how". She makes it impossible for you not to want try at least one of her suggestions. I love it. I've already made one of the smoothies for breakfast today (yum!) and plan to make the pancakes tomorrow:-)

This is a wonderful table top reference book, packed with practical life style advise--Lauryn's mantra is that life is all about balance. Everything from mouthwatering recipes, exercises, fashion tips to relationship advice are included within its pages. Lauryn's totally fresh, saucy insider's voice and point of view makes it a most enjoyable read--yes, even for us guys. (I skipped the makeup section!) Highly recommended.

I will preface this review by saying that I am a huge fan of the blog and I follow Lauryn religiously. That being said--there are some downsides to this book.First and foremost while I love Lauryn's blogging style--I hate it when translated to a book. The chat speak can get irritating. I love that recipes are included and that it promotes a more holistic approach to leading a healthy life. It really is motivating and I think Lauryn is relatable. She's gorgeous and thin, but she makes it seem like she's a good friend giving you advice.That being said, there is nothing really new that you can't find on her blog. Honestly, I would take the money you would spend on this book and put it toward a Bombshell Body Subscription that she offers online. Wayy more content and a better way to get more for your money.

Love Lauryn! Was happy to support her by purchasing her book. Her blog and podcast are awesome, check them out!

I started listening to the Skinny Confidential his and her podcast and found it light hearted and entertaining as well as very informative! I then had to have Lauren’s book. Great ideas, especially how to stay your course, even if your honey isn’t joining you. I will now pass this on to my 17 yo daughter to help her with her eating and exercise. Thank you! 🌸💕

Despite what others say I personally LOVED this book! SO much info and it's just a great book with great tips! I've never even heard of Lauryn til I saw her book pop up on my feed but I'm so glad that I went on a limb and bought it!

It's a quick read. Great tips. Pretty good advice. Great for reading on the weekend. There's nothing that is out of reach for the average person

This lady is so down to earth .Lauryn delivers information in such a way, that I am happy when I listen to her wanting to help us& she makes me laugh.Not bombarded by words full of crap

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